Healing from abuse is not an easy thing to tackle. It is difficult, ugly and extremely painful. It is about rebuilding yourself and reprogramming everything that the abuser programmed within you through their abuse. These affirmation cards will help keep you focused on self-love while …
“Nothing rests; everything moves, everything vibrates.” -The Kyballon I protect my energy every day. I’m not just talking about my physical energy to do things. I’m taking about my spirit energy. We are all made up of particles that are in constant motion, thus creating …
Forgiving their Ego and Loving their Soul! Forgiveness is something that we need to master in order to release the hold of past hurts. Forgiving someone isn’t just saying you forgive them, there is a real internal process that is required in order to find …
One thing that I have been realizing on my recent dating journey is that what I need in my early 40’s is very different from what I needed years ago when I last dated at 24. Nowadays, I have a family and responsibilities and goals. …
It’s all about healing our dark shadows and leveling up to brighter things. Things have been dramatically shifting for me lately and I can’t really explain it. There is this depth to everything I am experiencing. Everything is some sort of lesson or opportunity for …
Being diagnosed with PTSD from abuse can feel like a life sentence. You finally get free from your abuser and begin to do all the internal work to heal and yet this PTSD stuff keeps creeping back in from time to time, and usually when …